today I woke up to an instagram message from my ex saying “love you fool” and “sorry to remind you of my existence but… I still exist sadly lol”
and it really triggered me and basically i went off and told him everything i wanted to say during our relationship ….. how much he emotionally abused and manipulated me, and so much more…
i’ve been distraught all day and on edge because of the old memories being brought up.
